We all know that our physical health and sense of well-being is crucial for all of us to feel well enough to face our everyday.

As part of your Individual Plan you may want us to assist you to tackle some of your habits and health challenges that are affecting your overall well-being.

Perhaps ask yourself some of these questions and see how we might be able to support you.

  • Would you like support so that you can do some more exercise?
  • Are there changes you would like to make to ensure you are in good physical health?
  • Are you struggling to sleep?
  • Would you like to access support to lose weight?
  • Would you like to access help to stop smoking?
  • Are you unsure as to what assistance you can access to support a good healthy lifestyle?
  • Are you finding it difficult to make and keep appointments with your GP, Dentist, Optician, Podiatrist and other specialists?
  • Would you be interested in the Peer Zone workshops that discuss alcohol and drug use?

Get in touch with us

If you answered yes to one or more of these questions, then please be in touch with us so that we can discuss how we might be able to support you, by either: